Our mental health services can help you come to grip with the problems in your life. However, getting the help you need to end the suffering is worth it. Discussing things that happened in your past may be hurtful to think about. It is true that talking about painful events in your life are hard. We understand why some people may be hesitant to reach out for professional help. The idea of talking with a licensed professional may not be something that you thought you would ever has to do. You may find that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences, trauma or other areas that will promote your recovery. We offer a variety of services to help you identify and treat the mental health blocks that are preventing your from living your best life including: Mental health disorders like mood disorder or schizophrenia can disrupt your life. It is time to get help in reaching a balance between, activities, responsibilities and effort to achieve psychological resilience.Ĭonditions like stress, depression and anxiety can affect your mental health. When your mental health blocks your ability to enjoy life, it is time to get support. ~ The National Institute of Mental Health (NIMH) You should also know, in 2017 almost 11.2 million adults, that's about 4.5% of adults had a severe psychological condition. ~ The National Alliance of Mental Health. upwards of 1 in 5 adults experience mental health problems each year. If you are struggling with mental health, you are not alone. They also emphasize that preserving and restoring mental health is crucial to an individual, family and communities. The WHO stresses that mental health is, "more than just the absence of mental disorders or disabilities." Optimum mental health is about not only avoiding active conditions but also looking at ongoing wellness and happiness. Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with normals stresses of life, can work productively, and is able to make a contribution to his or her community.
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